Weightview Health

Sensei introduced the next generation platform of its award-winning approach to health and weight management, Sensei for Weight Loss. The highly anticipated release includes new features such as a budget-friendly version of its popular meal planner, as well as a “Favorites” tab. The program is also now available in the ...

With unemployment closing in at 8% and the recession in full swing, everyone is feeling the stress. Gold’s Gym—Green Brook has a plan that will help local residents who have recently lost their job, get and stay healthy.

BCI Burke’s fitness-oriented Intensity playgrounds have been such a hit that the company has retained two world-class experts on youth fitness to develop a course in how to get the maximum fitness value from them.

Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat quickly and effectively.

How To Exercise Your Calves Using Free Weights: Learn how to use dumbbells and barbells to exercise your calves.

There's many different training techniques for when you reach 35 and go beyond 35 and they probably won't be the same as when you were 25. Somebody who used to run when they were 25, maybe their knees aren't as good. Maybe they're going to have to bike, use a ...

If you are an employer, it is very important to keep your staff healthy and fit. Here are five tips to help you practically establish a successful routine at the office.

It's no secret that as we age, our bodies change. Often these changes are blamed on a "slowing metabolism"…like there's some unbeatable force working against you. That's just not true. Learn how to lose and keep weight off after the age of 35.

With the myriad of gyms and fitness centers across the country, it is understandable if residents become frustrated with finding the organization that is right for them. Not to mention that joining is just the beginning – actually reaching the fitness goals is another challenge.

The seated dumbbell curl is a great exercise to isolate your biceps. Muscles Involved: Biceps.