Tuesday, January 6, 2009

‘Health’ News

Sleep Well, Your Life May Depend on it

Sleep Well, Your Life May Depend on it

Monday, January 5, 2009 5:12

Sleep disorders are one of the most significant medical problems individuals can have. An estimated 15 million Americans have obstructive sleep apnea and many individuals have other sleep disorders as well. Sleep apnea is the most serious sleep disorder but other sleep disorders such as narcolepsy, restless leg syndrome, ...

Tips for Keeping Ten Common Health-Related New Year’s Resolutions

Tips for Keeping Ten Common Health-Related New Year’s Resolutions

Monday, January 5, 2009 4:45

It’s that time of year again. Everyone is vowing to strive for a healthier life in the coming year, after indulging during the holidays. People typically have well-meaning aspirations when it comes to setting their New Year’s resolutions. Actually sticking to those resolutions can be a bit more difficult. The ...

Fun, Easy Ways for Kids to Stay Fit During the Holidays

Fun, Easy Ways for Kids to Stay Fit During the Holidays

Monday, January 5, 2009 3:42

Staying fit and eating healthy during the holidays is no easy chore for us. And it's no different for youngsters who become less active and eat more treats during their holiday break.

Healthiest Cities for Men and Women in US

Healthiest Cities for Men and Women in US

Friday, January 2, 2009 6:48

The editors of Men’s Health and Women’s Health magazines have revealed the first-ever ranking of America’s Best & Worst Cities for Women and the eighth annual ranking of America’s Best & Worst Cities for Men. The lists appeared in the January/February editions of both magazines.

Getting Organized for the New Year!

Getting Organized for the New Year!

Friday, January 2, 2009 5:33

While getting organized is one of the top five New Year’s resolutions, most people’s goals fall flat because they don’t have the right tools or advice to help them develop a system that works. Smead, a leading supplier of organizational products, has developed a free online source called Smead Organomics ...

Survey Reveals Men More Likely Than Women to Keep Their New Year’s Resolutions

Survey Reveals Men More Likely Than Women to Keep Their New Year’s Resolutions

Wednesday, December 31, 2008 4:59

A study reveals that, while women are more likely than men to make New Year’s resolutions (74% of women versus 58% of men) among adults who have ever made a resolution, men are more likely than women to always or often keep them (22% of men versus 14% of women). ...