
SNACK YOURSELF SLIM is a solution to expensive, futile and unhealthy methods for losing weight. Authors Richard J. Warburg, PhD, and Tessa Lorant present the EATALL way, a completely free, simple and healthy way to take off pounds.

KFC, Pizza Hut, Taco Bell, Long John Silver’s and A&W Restaurants today announced that it is launching a free online fitness program starting January 1, 2009, to help people jumpstart their 2009 New Year’s resolution to exercise more and get in shape.

Sensei today introduced the next generation platform approach to health and weight management, Sensei for Weight Loss. The release includes new features such as a budget-friendly version of its popular meal planner, as well as a “Favorites” tab. The program is also now available in the App store for iPhone ...

Every year after the winter holidays, many resolve to make major changes in their lives. Diet, exercise and better general health are usually high on New Year’s resolution lists. However, some studies show that before long, many are back to their old ways. In fact, one study on resolutions found ...

Those of us looking to shed a few pounds (or more) in the New Year should focus not on dieting or deprivation, but on feeling full and satisfied - with as few calories as possible. Packing 5 grams of fiber and 5 grams of protein in just 90 calories, LightFull ...

Airborne Mobile announced this week that Food Network Everyday Chef, the latest Food NetworkFood Network Everyday Chef allows consumers to tap into recipes and meal ideas from the famed Food Network, which is distributed to more than 98 million U.S. households and averages more than nine million unique users monthly ...

A new software title for Nintendo DS turns the world’s best-selling portable video game system into an interactive cooking coach, complete with tasty recipes and video demos. Personal Trainer: Cooking for Nintendo DS contains more than 240 dishes from dozens of countries around the world. The DS Chef, a friendly ...
New Year is well and truly upon us, and for many people that means a resolution to lose weight with some foods such as cream cakes and porky pies being avoided. But is there anyway that the nations favorite - the humble chip – can be eaten without a feeling ...

Now we’re here at The Old Dairy and you may be asking what possible excuse have we got for filming in a pub? Well the reason is this story is all about dairy, butter, milk and cheese. Three of the most common food stuffs in the UK of course. But ...

Some of the things that I look out for when I shop is: I try to avoid high fructose corn syrup, ingredients that are artificial, preservatives, enriched flour. I try to, if there is a more natural option, to go with the more natural option. Although the adverse health effects ...